A CULTURE OF WELLNESS
WELLNESS RESOURCES FOR FACULTY & STAFF
The Osher Center for Integrative Health understands that your wellness affects my wellness, which is why we’ve launched our Culture of Wellness campaign. Our programming is available to all University of Utah employees as a way to elevate wellbeing across campus.
WANT TO SCHEDULE A VIRTUAL OR IN-PERSON WELLNESS PRESENTATION FOR A WORK GROUP?
Wellness Presentation RequestHighlighted Evidence-Based Programming
Diabetes & weight management, Health Coaching, Intensive Lifestyle Programs, Everyday Mindfulness & Mindfulness Based Stress Reduction, and Build-A-Bone
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Resiliency Resources
Programs, check-ins, forums, and articles aimed toward fostering wellness and resilience.
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Well Office Certification
Traditional office, clinic, telework, and individual work space suggestions for optimizing wellness while working.
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Wellness Challenges
Utilizing our tracking platform, join university-wide quarterly challenges or create a wellness challenge that speaks to you and your team.
See Challenges
Wellness Ambassadors
Program designed to share wellness programming with interested individuals around campus. Join to learn more about campus initiatives and collaborate with other like-minded individuals.
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Testing Services
Health and fitness consultations and tests available at PEAK, LS Skaggs Patient Wellness Center, or virtually via Zoom.
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Campus Fitness Opportunities
Carving out time for self care doesn't need to be difficult with these opportunities to be physically active right on campus.
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Nutrition Services
Consult with Registered Dieticians, learn about RD Approved programming, or sign up for a nutrition workshop!
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Wellness Seed Grants
Program meant to make wellness endeavors possible within your workspace. Grants are accepted year-round, reviewed and rewarded twice per year.
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Wellness in Action
Wellness takes many forms and every action counts! Join us in celebrating employees who are prioritizing wellness for themselves and inspiring others to do the same.
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Educational Materials & Office Well-Being Tools
Looking for resources to post around the office, wellness videos to share in your next meeting, or a canned wellness program to improve morale? Check out our links below!
Shareable PDFs Mindfulness Videos Movement Breaks Shareable Wellness Tips Wellness Weeks Programming
Work Wellness Center
The Work Wellness Center is your resource for your personal health needs, on-the-job injuries, immunizations, and in the event of an exposure.
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Don't forget to participate in your HR Wellness Programming!
U of U Health
Wellness Now
U of U Employees
Well U